Thursday, 9 June 2016

Buzzing: 8 Fitness Trainers Reveal What They Never Eat Before or After a Workout

Buzzing on InStyle.com

8 Fitness Trainers Reveal What They Never Eat Before or After a Workout


We talked to trainers to figure out what not to eat before or after a workout, plus the best things to eat so you're fueled for your exercise regimen and fitness routines. Check it out here.We talked to trainers to figure out what not to eat before or after a workout, plus the best things to eat so you're fueled for your exercise regimen and fitness routines. Check it out here.

Published on June 9, 2016 at 04:07PM

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